Frequently Asked Questions About Counselling

“Change your thoughts and you change your world.”

Norman Vincent Peale

How long is each session?

Each session typically lasts for 55 minutes to 60 minutes.

How to pay for the counselling?

By e-transfer to sebastian@mustedsid.com or by sending a cheque payable to Mustedsid Lifeksills. An invoice will be sent to you after the session. Your obligation to pay is upon the receipt of the invoice.

Is therapy in person or on the phone or by video conferencing?

It is mostly by video conferencing. I can do telephone counselling, too, for clients who do not have access to internet. In-person counselling, subject to safety protocols, is also available for clients who are fully vaccinated.

Does it feel good to be in therapy?

Sometimes. Sometimes it feels like hard work. Clients are often not used to focusing on themselves and talking about themselves. This gets easier over time.

If you are interested in exploring therapy with me, please visit the contact page, and schedule your first free telephone consultation.