Frequently Asked Questions About Counselling

“Change your thoughts and you change your world.”

Norman Vincent Peale

How long is each session?

Each individual session typically lasts for 55 minutes to 60 minutes. A couple counselling will last approximately 75 minutes.

How to pay for the counselling?

By e-transfer to sebastian@mustedsid.com. An invoice will be sent to you after the session. Your obligation to pay is upon the receipt of the invoice.

Is therapy in person or by video conferencing?

Individual counselling can be in person or online video calls. Couple counselling is in person.

Does it feel good to be in therapy?

Sometimes. Sometimes it feels like hard work. Clients are often not used to focusing on themselves and talking about themselves. This gets easier over time.

If you are interested in exploring therapy with me, please visit the contact page, and schedule your first free telephone consultation.