
Depression
Depression is the persistent feeling of sadness and hopelessness. Treatment can help and elevate your mood and outlook.
“Sebastian has a habit of asking ‘what’s better since our last session?’ It was hard to answer this question at first. Then, I started to look out for things that were better. The more I look, the more I find. Yes things are getting better.”
I practice solution-focused therapy. That means counselling is goal-oriented, short-term, and a collaborative approach between me and you. I have every confidence that with some guidance, you can find the solutions and peace that you crave. I help you get there.
Men represent a small fraction of all those who seek psychological help. However, the rate of suicide for men is three to four times the rate for women. Don’t suffer. Let a professional therapist help you.
Psychological issues are typically invisible to outsiders. There is no shame is asking for help to resolve your problems. Contact me today and look forward to a better tomorrow.
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